Resources Provided by Capalaba Physio
Capalaba Physio Resources is list of resources to assist in your understanding of various injuries and their treatments. The resources consist of brochures in the form of PDF documents, Infocards and examples of the newsletter produced by Capalaba Physiotherapy Centre for its clients. The centre can also provide further information via a range of books or DVDs – please contact us for further details.
| FILE | TITLE | DESCRIPTION | SIZE |
 | Ankle & Knee Injuries | Sports physiotherapy management of ankle injuries | 1.16Mb |
| Childhood Aches & Pains | Childhood musculoskeletal growth pain physiotherapy can help | 3.0Mb |
| Exercise Benefits | So, your patient needs to exercise | 760KB |
| Get Active | Get Active this Summer | 800Kb |
| Knee Pain in Children | Osgood-Schlatter Disease – funny name, but what is it? | 2.0Mb |
| Medicare – Chronic Disease management | Advice regarding patient treatment under Medicare’s Chronic Disease Management program | 360KB |
| Neck & Arm Pain Combined | Neural mechanosensitivity in relation to neck and arm pain | 900KB |
| Neck Pain | Is your headache really a neck ache? | 1.14Mb |
| Office Posture | Article on workplace ergonomics | 440KB |
| Osteoarthritis | How physiotherapy can help | 2.4MB |
| Prostate Cancer | An article from Andrology Australia | 80KB |
| Prostate Enlargement | An article from Andrology Australia | 110KB |
| Shoulder Problems | Shoulder disorders: physiotherapy can help | 4.1MB |
| FILE | TITLE |
| Arthritis – information about Osteoarthritis and ways of managing the condition. |
| Back Pain - causes and treatments for back pain. |
| Fitness for seniors – exercises: why, what’s best, how to start, how physio can help. |
| Headache – successful diagnosis and treatment. |
| Knee injuries – types of knee injuries and their treatment. |
| Neck pain – identification of the main causes of neck pain and the proven effective treatment. |
| Safe manual handling – how to protect yourself from injury when lifting and moving objects. |
| Sprained ankle – what is a sprained ankle and what should you do after the sprain. |
| Sports injuries – treatment, management and prevention of sports related injuries. |
| Stroke – what is a stroke, problems, risk factors and treatment options. |
| The pelvic floor – what do pelvic muscles do, benefits of treatment, how physiotherapy can help. |
| FILE | DATE ISSUED |
| Spring 2020- Does Your Child Have Bow Legs, Knock Knees or Flat Feet? |
| Winter 2020- Headache or Neck Pain? |
| Autumn 2020- But I Don't Have Time to Exercise |
| Summer 2019- Got a Shoulder Problem? |
| Winter 2019 – Older Knees |
| Autumn 2019 – Osteoporosis and Exercise |
| Summer 2018 – Back Conditions |
| Autumn 2018 – 33 has a ring to it |
| Summer 2017 – The Benefits of Drinking Water |
| Spring 2017 – 7 ways to care for your shoulder |
| Winter 2017 – Manage my arthritic knee without surgery |
| Autumn 2017 – How Soon after Injury to Commence Physiotherapy |
| Summer 2016 – Pokemon Go and Rio Olympics |
| Spring 2016 – Exercises & Happiness |
| Winter 2016 – Exercise and Happiness |
| Spring 2015 – Are Social Media or Exams causing you pain? |
| Autumn 2015 – How will I set my desk up – all about posture. |
| Autumn 2014 – Physio will help you overcome your sports injury as quickly as possible |
| Summer 2014 – Keep your back healthy |
| Spring 2012 – How long after an injury should you commence physiotherapy? |
| LINK | DETAILS |
 | APA – Australian Physiotherapists Association – is the peak body representing the interests of Australian physiotherapists and their patients. The APA is a national organisation with non-autonomous state and territory branches and specialty subgroups. |
| Andrology Australia – The study of the functions and diseases specific to males, especially of the reproductive organs. The equivalent to gynaecology for women. |
| Continence Australia – Promoting bladder and bowel health. |
| Bladder Bowel Australia – Information to assist with the prevention and management of bladder and bowel problems. |
| Prostate Cancer Foundation of Australia – Information about what you need to know about bowel cancer. |
| Pelvic Floor First – A website dedicated to encouraging pelvic floor safe exercises. |
